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Surprises from self-experimentation: Sleep, mood, and weight
Seth Roberts, University of California, Berkeley

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ABSTRACT:
Discoveries via self-experimentation about effects of breakfast on sleep, morning faces on mood, standing on sleep, and sugar water on weight. Eating breakfast increases early awakening. Seeing faces in the morning improves mood the next day. Standing at least 8 hours per day reduces early awakening. During fructose water causes easy weight loss.

SUGGESTED CITATION:
Seth Roberts, "Surprises from self-experimentation: Sleep, mood, and weight" (2001). Chance. 14 (2), pp. 7-18. Postprint available free at: http://repositories.cdlib.org/postprints/405

REQUIRED PUBLISHER STATEMENT:
The original publication is available at www.springerlink.com in the journal Chance.

 
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